Tag: Bowflex

A weight bench is something every fitness club has. It is specifically designed for weight training and some may come with included or optional racks to hold bars. Commercial …

Being able to have a full body workout at home instead of a gym can be a luxury for some, but if you spend a lot on gym fees …

A step machine simulates the motion of climbing stairs, so it is an effective piece of exercise equipment if you want to target the calves, thighs and glutes for …

Dumbbells are some of the most popular upper body strength training accessories, whether at the gym or at home. They take up very little storage space and you can …

There’s a reason why home gyms are some of the most popular pieces of fitness equipment. Using them properly can give you a total body workout where you can …

A power tower is a great piece of equipment to have in your home if you don’t have time to go to the gym. A good one can help …

A treadmill with high incline is called an incline trainer. A standard treadmill may include enough incline settings to mimic a natural marathon circuit, but to reap the benefits …